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Stress Management - Virtual classroom

This virtual classroom half-day course for Managers, HR Professionals and Health & Safety Professionals identifies causes and symptoms of workplace stress and remedial measures to combat them. With stress, depression and anxiety now being the biggest cause of work-related absence, the benefits of taking a proactive rather than reactive approach to stress management are being increasingly recognised

Course content: 

 Delegates on this course will cover: 

  • What is stress
  • Symptoms of stress
  • Common individual and organisational causes of stress
  • Carrying out a basic stress risk assessment
  • Benefits of a proactive approach to managing stress
  • Dealing with personal stress


To join our virtual classes, you’ll need:

  • Chrome or Firefox
  • An internet connection
  • An internal or external microphone, and preferably a webcam and headset


No assessment but delegates receive a certificate of attendance.