Stress Management - Virtual classroom
This virtual classroom half-day course for Managers, HR Professionals and Health & Safety Professionals identifies causes and symptoms of workplace stress and remedial measures to combat them. With stress, depression and anxiety now being the biggest cause of work-related absence, the benefits of taking a proactive rather than reactive approach to stress management are being increasingly recognised
Course content:
Delegates on this course will cover:
- What is stress
- Symptoms of stress
- Common individual and organisational causes of stress
- Carrying out a basic stress risk assessment
- Benefits of a proactive approach to managing stress
- Dealing with personal stress
Pre-requisites:
To join our virtual classes, you’ll need:
- Chrome or Firefox
- An internet connection
- An internal or external microphone, and preferably a webcam and headset
Assessment:
No assessment but delegates receive a certificate of attendance.