Mental health awareness - Virtual classroom
Our virtual classroom training provides an online environment for our training programmes to be delivered at your home or office. You get the same access to our experienced consultants and learn from your peers in an interactive environment that replicates a physical classroom.
This half-day virtual classroom course provides delegates with an awareness of mental health within a work context and the role that organisations and individuals can play in supporting those employees with mental health conditions. It’s aimed at anyone who wants to get a better understanding of mental health conditions and their impact in the workplace
This four-hour session covers:
- What is mental health?
- Mental Health Continuum
- Factors which affect mental health
- Stigma
- Stress and stress management
- Spotting signs of distress
- Mental health conditions:
-Eating disorders
-Suicide
-Self-harm
- Recovery
- Take 10 Together - starting a supportive conversation
- Supporting mental health in the workplace
- Useful statistics
- Helpful resources
Pre-requisites:
To join our virtual classes, you’ll need:
- Chrome or Firefox
- An internet connection
- An internal or external microphone, and preferably a webcam and headset
Assessment:
- A manual to refer to whenever they need it
- A workbook including a helpful toolkit to support their own mental health
- A certificate of attendance to say they are Mental Health Aware
More details:
Career Progression:
- An understanding of what mental health is and how to challenge stigma
- A basic knowledge of some common mental health issues
- An introduction to looking after their own mental health and maintaining wellbeing
- The confidence to support someone in distress or who may be experiencing a mental health issue