Back arrowButton/calendaricon/lockicon/sponsor
Open search
Close search
Call us on0808 168 5874

Mental health awareness - Virtual classroom

Our virtual classroom training provides an online environment for our training programmes to be delivered at your home or office. You get the same access to our experienced consultants and learn from your peers in an interactive environment that replicates a physical classroom.

This half-day virtual classroom course provides delegates with an awareness of mental health within a work context and the role that organisations and individuals can play in supporting those employees with mental health conditions. It’s aimed at anyone who wants to get a better understanding of mental health conditions and their impact in the workplace

This four-hour session covers:

  • What is mental health?
  • Mental Health Continuum
  • Factors which affect mental health
  • Stigma
  • Stress and stress management
  • Spotting signs of distress
  • Mental health conditions:

 -Eating disorders



  • Recovery
  • Take 10 Together - starting a supportive conversation
  • Supporting mental health in the workplace
  • Useful statistics
  • Helpful resources


To join our virtual classes, you’ll need:

  • Chrome or Firefox
  • An internet connection
  • An internal or external microphone, and preferably a webcam and headset


  • A manual to refer to whenever they need it 
  • A workbook including a helpful toolkit to support their own mental health 
  • A certificate of attendance to say they are Mental Health Aware 

More details:

Career Progression:

  • An understanding of what mental health is and how to challenge stigma
  • A basic knowledge of some common mental health issues
  • An introduction to looking after their own mental health and maintaining wellbeing
  • The confidence to support someone in distress or who may be experiencing a mental health issue